Medical

To support you in living your best life, Transamerica provides valuable benefits that help you and your family stay healthy and pay for care in the event of illness or injury.

2024 medical plans

Transamerica offers you a choice of medical plans 1 with a range of coverage levels and costs, so you have the flexibility to select the option that’s best for you.

The following information provides an overview of your medical plan options. For complete details on coverage and for more information on how to enroll, visit the Mercer Marketplace 365+ website. Learn how to access the site.

Please note: Deductibles in the medical plan names reflect Self Only coverage; deductible amounts are double for all other coverage tiers.

1 Number of medical plan options varies by location and eligibility. If you live in Hawaii, you are only eligible for the Platinum Be Fit Plan offered by Kaiser-Hawaii.
2 The $4,500 Deductible Plan with HSA is not offered by Kaiser.

Key Features at a Glance

All of Transamerica’s medical plans offer:

Comprehensive, affordable coverage

that also fulfills the requirements of the federal health care law. Tip: If you want extra protection from large or unexpected medical expenses, you may also choose to enroll in one of the supplemental health insurance plans.

In-network preventive care,

with services such as annual physicals, recommended immunizations and routine cancer screenings covered at 100%. View a complete list of covered preventive services at healthcare.gov/coverage/preventive-care-benefits.

Prescription drug coverage

included with each medical plan. Prescription benefits are provided by Express Scripts if you enroll in a Wellmark Blue Cross Blue Shield or United Healthcare plan, and by Kaiser Pharmacy if you enroll in a Kaiser plan.

Financial protection

through annual out-of-pocket maximums that limit the amount you’ll pay each year.

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Get to know your plan

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Save money

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Access health resources

Plan Comparison

The chart below provides a comparison of the medical plans’ key features. For more information, including out-of-network coverage details, visit the Mercer Marketplace 365+ website.

$4,500 Deductible Plan $3,200 Deductible Plan $1,850 Deductible Plan $900 Deductible Plan
HSA-eligible Yes Yes Yes No
Reward Dollars (if participating in the wellness program) Up to $500 for Self Only coverage; up to $800 if you cover your spouse and/or child(ren) Up to $500 for Self Only coverage; up to $800 if you cover your spouse and/or child(ren) Up to $500 for Self Only coverage; up to $800 if you cover your spouse and/or child(ren) N/A
In-network care: Your costs
Preventive care Covered at 100% in-network
Annual deductible (individual/ family) $4,500/$9,000 1 $3,200/$6,400 1 $1,850/$3,700 2 $900/$1,800 1
Annual out-of-pocket maximum (individual/ family) $6,550/$13,100 3 $5,500/$11,000 3 $3,500/$6,500 4 $3,000/$6,000 3
Coinsurance (after meeting deductible) You pay 30%, plan pays 70% You pay 30%, plan pays 70% You pay 20%, plan pays 80% You pay 20%, plan pays 80%
Retail prescriptions (30-day supply)
Tier 1 (most generics) You pay 30% after meeting deductible You pay 30% after meeting deductible You pay 20% after meeting deductible You pay 30% (min. $10/max. $20) 5
Tier 2 (formulary)
You pay 30% after meeting deductible You pay 30% after meeting deductible You pay 20% after meeting deductible You pay 30% (min. $25/max. $50) 5
Tier 3 (non-formulary) You pay 30% after meeting deductible You pay 30% after meeting deductible You pay 20% after meeting deductible You pay 45% (min. $40/max. $80) 5
Mail-order prescriptions (up to a 90-day supply 6 )
Tier 1 (most generics) You pay 30% after meeting deductible You pay 30% after meeting deductible You pay 20% after meeting deductible You pay 30% (min. $25/max. $50) 5
Tier 2 (formulary)
You pay 30% after meeting deductible You pay 30% after meeting deductible You pay 20% after meeting deductible You pay 30% (min. $62.50/max. $125) 5
Tier 3 (non-formulary)
You pay 30% after meeting deductible You pay 30% after meeting deductible You pay 20% after meeting deductible You pay 45% (min. $100/max. $200) 5

1 With the $900, $3,200 and $4,500 Deductible Plans, coinsurance will begin for a covered family member if that family member’s individual deductible is met; coinsurance begins for all covered family members once the family deductible has been met.
2 With the $1,850 Deductible Plan (excluding the Kaiser California $1,850 Deductible Plan), the family deductible must be met before the plan will begin to pay coinsurance for any covered family member.
The Kaiser California $1,850 Deductible Plan has, as required by state law, a three tier deductible consisting of a $1,850 individual deductible for Self Only coverage, a $2,800 individual-within-family deductible for employees electing dependent coverage and a $3,700 overall family deductible

3 With the $900, $3,200 and $4,500 Deductible Plans, the plan will begin to pay 100% of the cost of a covered family member’s covered expenses if that family member's individual out-of-pocket maximum is met; the plan begins to pay 100% of covered expenses for all covered family members once the family out-of-pocket maximum has been met.
4 With the $1,850 Deductible Plan (excluding the Kaiser California $1,850 Deductible Plan), the family out-of-pocket maximum must be met before the plan will begin to pay 100% of the cost of covered services for any covered family member. With the Kaiser California $1,850 Deductible Plan, the plan will begin to pay 100% of the cost of a covered family member’s covered expenses if that family member’s individual out-of-pocket maximum is met; the plan begins to pay 100% of covered expenses for all covered family members once the family out-of-pocket maximum has been met.
5 Deductible does not apply.
6 If you take a long-term or “maintenance" medication to manage a health condition like high blood pressure, diabetes or high cholesterol, yo​u have the option to pick up a three-month supply of your medication at a CVS or Walgreens, or have your medication shipped to your home using Express Scripts mail-order pharmacy.

$4,500 Deductible Plan ($9,000 family deductible)

The $4,500 Deductible Plan is a high deductible health plan, or HDHP. It offers the lowest premiums and highest deductibles, along with the option to elect a tax-advantaged Health Savings Account (HSA) that helps you save pre-tax money to cover eligible medical expenses. When participating in the wellness program, you and your covered spouse (if applicable) can earn Reward Dollars that will be deposited automatically into your HSA within six weeks of reaching certain point levels. Employees can earn up to $500, and a covered spouse has the opportunity to earn an additional $300. Employees covering themselves and child(ren) only can earn up to $800 (only the employee is required to complete the activities).

You have until November 30 of each year to earn Reward Dollars. Money in your HSA can be carried forward from year to year and is always yours to keep.

How it works

$3,200 Deductible Plan ($6,400 family deductible)

Change for 2024

Note: The $3,000 Deductible Plan is now the $3,200 Deductible Plan. If you are currently enrolled in the $3,000 Deductible Plan and you do not make an election during Annual Benefits Enrollment, you will automatically be enrolled in the $3,200 Deductible Plan for 2024.

The $3,200 Deductible Plan is a high deductible health plan, or HDHP. It pairs lower-premium, higher-deductible coverage with the option to elect a tax-advantaged Health Savings Account (HSA) that helps you save pre-tax money to cover eligible medical expenses. When participating in the wellness program, you and your covered spouse (if applicable) can earn Reward Dollars that will be deposited automatically into your HSA within six weeks of reaching certain point levels. Employees can earn up to $500, and a covered spouse has the opportunity to earn an additional $300. Employees covering themselves and child(ren) only can earn up to $800 (only the employee is required to complete the activities).

You have until November 30 of each year to earn Reward Dollars. Money in your HSA can be carried forward from year to year and is always yours to keep.

How it works

$1,850 Deductible Plan ($3,700 family deductible)

The $1,850 Deductible Plan is a high deductible health plan, or HDHP. It pairs lower-premium, high-deductible coverage with the option to elect a tax-advantaged Health Savings Account (HSA) that helps you save pre-tax money to cover eligible medical expenses. When participating in the wellness program, you and your covered spouse (if applicable) can earn Reward Dollars that will be deposited automatically into your HSA within six weeks of reaching certain point levels. Employees can earn up to $500, and a covered spouse has the opportunity to earn an additional $300. Employees covering themselves and child(ren) only can earn up to $800 (only the employee is required to complete the activities).

You have until November 30 of each year to earn Reward Dollars. Money in your HSA can be carried forward from year to year and is always yours to keep.

How it works

Use the High Deductible Health Plans Wisely

With lower premiums, the $4,500, $3,200 and $1,850 Deductible Plans give you more opportunity to take control of your health care spending. Here’s how you can make the most of your plan all year long.

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Track your stats.

Log in to your carrier’s website to see how much of your deductible you’ve met, review claims, use helpful tools and more. Likewise, keep tabs on your HSA by logging in to Transamerica’s website at transamerica.com/portal to view your balance, manage claims, etc.

Be cost-conscious.

Visit your carrier’s website to search for in-network providers and use the tools to compare costs for medical services.

Plan for your expenses.

You pay lower premiums in exchange for assuming more financial responsibility when you receive care, so it’s smart to plan ahead. Try to contribute enough to your HSA to cover your expected out-of-pocket costs, such as your annual deductible and coinsurance.

Change your HSA contributions anytime.

Adjust your contributions as necessary during the year to make sure you have money available when you need it. Keep in mind: With an HSA, you can only spend up to the amount that’s actually been deposited into your account.

Look long term.

You will never forfeit any money left in your HSA, it rolls over year after year. If you know about future expenses, or if you want to save for your health care costs in retirement, set aside a little extra each paycheck so your balance can grow over time. Once your account reaches a certain balance, there are investment options to help your money grow.

$900 Deductible Plan ($1,800 family deductible)

The $900 Deductible Plan offers the lowest out-of-pocket costs when you need care, but has the highest premiums of all your plan options. With this plan, your costs are more predictable, but you’ll likely still have out-of-pocket expenses.

How it works

Use the $900 Deductible Plan wisely

Here are ways to make the most of your plan all year long.

Understanding Your Deductible

Find a Doctor

Using in-network providers saves you money. It is your responsibility to ensure providers are in-network. It's especially important to check when your primary care physician is referring you to a specialist or for lab/x-ray procedures. Here’s how to find doctors in your medical plan network.

Additional Network Option for Iowa Residents

If you live in Iowa, you have an additional option for medical coverage: the Narrow Network (Iowa only). This plan offers the same range of deductibles as the National Network – $900, $1,850, $3,200 or $4,500 – but the premiums are much lower because the network is Iowa-only. The online Doctor On Demand and many of the same providers are part of the Narrow Network (about 98%); the biggest differences are you can't receive care out of state (except for emergencies, pre-approved referrals, and dependents that live out of state); you must designate a Primary Care Physician; and the number of chiropractic care providers is substantially less.

1. First, determine the medical carrier in your area.

You will have either Wellmark Blue Cross Blue Shield or United Healthcare as your medical plan carrier, based on the state where you live. If you live in Hawaii, you are only eligible for the Platinum Be Fit Plan offered by Kaiser-Hawaii. Aligning a medical carrier to each state gives you access to the best service, most competitive discounts and an extensive network of providers and facilities available.

Medical plan carrier by state
Wellmark Blue Cross Blue Shield
Alabama
Arizona
California*
Colorado*
Connecticut
District of Columbia*
Delaware
Idaho
Indiana
Iowa**
Kentucky
Louisiana
Maine
Massachusetts
Michigan
Mississippi
Montana
Nevada
New York
North Dakota
Ohio
Pennsylvania
Rhode Island
South Carolina
South Dakota
Utah
Virginia*
Vermont
West Virginia
Wyoming
UnitedHealthcare
Alaska
Arkansas
Florida
Georgia*
Illinois
Kansas
Maryland*
Minnesota
Missouri
Nebraska
New Hampshire
New Jersey
New Mexico
North Carolina
Oklahoma
Oregon
Tennessee
Texas
Washington
Wisconsin
*If you live in California, Colorado, the District of Columbia, Georgia, Maryland or Virginia, Kaiser may be an additional medical carrier option that provides in-network coverage only (availability depends on your home ZIP code). Kaiser is an HMO, and all your care must be coordinated by your Primary Care Provider (PCP).
**If you live in Iowa, you can also choose the Wellmark Narrow Network Plan, utilizing the Wellmark Blue HMO network.

2. Second, go to your carrier’s website to find in-network providers.

Wellmark Blue Cross Blue Shield

United Healthcare

Kaiser

Don’t have a personal doctor? You should. Here’s why.

Keep in mind: If you choose a Kaiser plan in California, Colorado, the District of Columbia, Georgia, Maryland or Virginia, you are required to select a Primary Care Provider (PCP), who will manage your care. Employees in Iowa who newly enroll in the Wellmark Narrow Network Plan must assign a Primary Care Physician. You'll receive an email with instructions for adding your PCP after the first of the year. The online Doctor On Demand and many of the same providers (about 98%) are part of the Narrow Network; the biggest differences are you can't receive care out of state (except for emergencies, pre-approved referrals, and dependents that live out of state); you must designate a Primary Care Physician; and the number of chiropractic care providers is substantially less.

Prescription Drugs

When you enroll in a Transamerica medical plan, you will automatically receive prescription drug coverage. Benefits are provided by Express Scripts for Wellmark Blue Cross Blue Shield and United Healthcare plans, and by Kaiser Pharmacy for Kaiser plans.

Once you enroll for medical coverage, you will receive a prescription drug ID card from Express Scripts or Kaiser Pharmacy within 30 days of enrollment.

Drug tiers

The cost of your prescription drugs under each medical plan depends on the “tier” of the medication:

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Filling your prescription

The cost of prescription drugs is rising faster than many other health care services and supplies. But there are ways for you to save money when you’re filling prescriptions:

Please note: If you receive manufacturer coupons, discount cards or copay assistance for specialty medication, the amount applied to your annual deductible and out-of-pocket maximum will equal the amount you pay for your prescription drug after the coupon or discount is applied.

Prescription management programs

We have partnered with Express Scripts to offer prescription drug management programs to help you use your prescription drugs safely and effectively, as well as save money. These programs automatically apply to all participants who choose either a Wellmark Blue Cross Blue Shield or United Healthcare medical plan. (Note: These programs do not apply to Kaiser plans.)

Specialty Deductible/Out-of-Pocket Protection Program

Provides copay assistance toward the purchase of certain specialty medications. However, only the amount you pay towards your specialty prescriptions will be applied to your deductible and out-of-pocket maximum.

Safeguard Rx: Diabetes Care Value Program

If you have diabetes, this program helps you monitor and control your glucose levels. With Diabetes Remote Monitoring, you will receive a free smart glucose meter that synchronizes with your smartphone and securely sends data to specialist pharmacists who are available to support you. You can also access Mango Health, which offers a mobile app with games and rewards for healthy habits, such as taking medication on time.

Advanced Opioid Management Program

Opioids are a highly effective treatment for pain when taken correctly, but they can also be addictive. If you take prescription opioids for pain, Express Scripts will send you a letter and a short guide with important guidelines and tips to help you stay safe, as well as a number you can call with any questions or concerns.

Maintenance Medications

If you take a long-term or “maintenance” medication to manage a health condition like high blood pressure, diabetes or high cholesterol, you have the option to pick up a three-month supply of your medication at a CVS or Walgreens, or have your medication shipped to your home using Express Scripts mail-order pharmacy.

With a three-month supply of your medicine on hand, you're less likely to miss a dose, which can keep you healthier and save money.

With Express Scripts, you can:

To get started, log in to esrx.com review your 90-day options. If this is your first time visiting the site, take a minute to register (be sure you have your member ID number handy). You can also use the Express Scripts mobile app on your digital device to locate a participating pharmacy or call Express Scripts at the number listed on the back of your member ID card.

If you choose to use Express Scripts home delivery for your 90-day supply of your maintenance medication, you can either have your doctor send the prescription directly to Express Scripts or use the Express Scripts website to initiate the transfer to home delivery. If you’d prefer to get a 90-day supply at a CVS or Walgreens, you can have your doctor provide CVS or Walgreens with a 90-day prescription, ask the pharmacist to contact your doctor if you already have a prescription on file at the pharmacy, or to transfer your current 90-day prescriptions from another pharmacy.

Tools & Resources

You have access to a wealth of resources and helpful tools through your medical plan provider. From tracking claims to improving your health, information that puts you in charge of your spending and your well-being is just a click away. Each medical plan provider provides a wide variety of tools and resources, in addition to those listed below. Visit your provider’s website or call the number on your medical plan identification card for more information.

TouchCare

You have access to TouchCare. If you need assistance understanding your coverage, you have a personal health assistant to help answer all of your healthcare and benefit questions.

TouchCare can help you and your family:

TouchCare also offers a 30-minute consultation during open enrollment. To get started, visit www.touchcare.com or call 866-486-8242. This benefit is available to all benefit-eligible employees.

Wellmark Blue Cross Blue Shield

The following programs are available to those enrolled in a Wellmark BlueCross Blue Shield medical plan:

Learn more

Find more details on your Wellmark benefits and resources in the Welcome Guide for the National Network or the Iowa Narrow Network.

2nd.MD Expert Second Opinions

The 2nd.MD program gives you access to board-certified doctors across the country for an expert second opinion, enabling you to connect with a top specialist by video or by phone at a time that’s convenient for you.

Doctor on Demand

With Doctor On Demand, you and your family members can connect face-to-face with a board-certified doctor on your schedule. You can get treatment for conditions including cold and flu, allergies, fever and other conditions, such as mental health. To get started, download the Doctor On Demand® app or visit www.DoctorOnDemand.com.

Blue365

Just by being a Wellmark member, you have access to Blue365. When you sign up, you get exclusive discounts for wellness products and services you use every day, such as fitness trackers, eyeglasses and athletic shoes. Visit Wellmark.com/Blue365 for a full list of deals and discounts available to you.

IDX Identity

Your Wellmark health insurance coverage keeps you safe, secure and protected from more than the cost of health care. Just by being a member, you and your dependents have exclusive, free access to identity protection services called IDX Identity. With IDX Identity, you can monitor your credit record, keep track of your online activity 24/7, and have access to complete identity recovery if fraudulent activity is found. Register or sign in to myWellmark® at myWellmark.com to get started.

BeWell 24/7

BeWell 24/7 is here for you, when you need it — connecting you with a real person who can help with a variety of health-related concerns. Whether you need help discussing care options, determining if a fever warrants a trip to the doctor or even finding elder care, you can call 24 hours a day, 7 days a week at 844-84-BeWell.

Blue

Each issue of Blue features health and wellness articles, consumer tips and health plan news. It provides resources on living a fulfilling and healthy life. Find it online at Wellmark.com/Blue.

Health support programs

Wellmark has three different programs — case management, pregnancy support and rare condition management — that can help improve outcomes when there is a significant health need.

UnitedHealthcare

The following programs are available to those enrolled in a UnitedHealthcare medical plan:

2nd.MD Expert Second Opinions

The 2nd.MD program gives you access to board-certified doctors across the country for an expert second opinion, enabling you to connect with a top specialist by video or by phone at a time that's convenient for you.

Virtual Visits

When you are sick and need care quickly, a Virtual Visit is a convenient way to start feeling better faster. With Virtual Visits, you have access to United Healthcare’s network of virtual doctors who can provide care using live audio and video technology. Visits typically take less than 20 minutes and will typically cost you $50 or less. To get started, go to www.uhc.com/virtualvisits and register today.

Mercer Health Advantage

If you have a complex or chronic condition, Mercer Health Advantage provides a special support team with your own “nurse in the family” approach, along with various health services at your fingertips. In the event that you or a covered family member are diagnosed with a health condition that requires complex care, or requires follow-up care after a recent hospital stay, you and your family will receive support from a dedicated team of nurses, clinicians and other specialized professionals to help you improve your health.

Mercer Health Advantage provides specialized support for things such as:

One Pass Select

Get flexibile fitness options for your family (age 18+) with One Pass Select, which includes activities, classes, and more. Learn more.

Kaiser Permanente

The following programs are available to those enrolled in a Kaiser Permanente medical plan:

Video Visits & Chat with a Doctor

Kaiser offers two ways to get care that are secure, convenient and personalized. If your Kaiser provider determines the care you need can be provided in a video visit, this is a great alternative to making a trip for an in-person visit. Kaiser also offers an online chat feature. “Chat with a Doctor” is on demand, real-time messaging with a doctor to receive medical advice and triage. These services are available 8 a.m. - 10 p.m., seven days a week.

Wellness Coaching

Health Solutions offers an invitation-only coaching program which provides tools and guidance to empower you to effectively manage your health and to ultimately achieve a better quality of life. If you qualify, you will receive an invitation via email to this free, confidential program, and your health coach will help you develop and implement a personal wellness plan to address any high-risk areas, with help from a licensed Health Solutions clinical pharmacist.

You will work with your Health Solutions Care Team to:

Teladoc® – Talk to a doctor anytime!

For less than you’d pay for the cost of an urgent care or ER visit ($40 or less for general health issues, $75 or less for dermatology), you can talk to a U.S. board-certified physician, licensed in your state, to diagnose, treat and prescribe medications for your non-emergency conditions. Whenever you need care, a doctor is available within minutes, by phone or video. Visit Teladoc.com/Aetna or call 1-855-Teladoc to set up your account today. You can also download the Teladoc app to your mobile device by going to Teladoc.com/mobile or visiting your app store.

Cost Estimator

Estimate the costs of more than 650 office visits, tests and procedures. You can compare costs from up to 10 providers at once.

@AetnaHelp

By tweeting @AetnaHelp, you can get answers to a variety of questions in real time.

Aetna Member Website

This easy-to-use member website puts all of your plan information and cost-saving tools in one place.

Informed Health ® Line

Have a consultation with a registered nurse anytime during the day or night. Whether it’s a question about allergies, fever, types of preventive care or finding the right place for care, nurses are always there to provide support and peace of mind. To speak live with a specially trained nurse, call 800-556-1555.

Aetna Maternity Program

This free, confidential program can help you make good choices during pregnancy and help you have a safe delivery and a healthy child. Sign up as early as you can to get the most from the program. To speak with a Beginning Right nurse or to use any of the features of the program, visit Aetna or call 800-272-3531.

Aetna Mobile App

Find providers, check your coverage information, search your claims, contact Aetna and more from your smartphone or tablet. The app is compatible with iPhone and Android operating systems.

Advocate4Me sm

This easy-to-use resource helps you and your family make health care decisions with confidence. Advocate4Me provides support, including answering your questions about benefits, helping you find a doctor and access to a 24-hour advice line staffed by registered nurses to help guide you to the most appropriate care.

Bariatric Resource Services

These consulting services educate you on obesity treatment options and offer access to specialized network facilities.

Cancer Support Program

Connect with a nurse specially trained in oncology for support throughout your treatment journey.

Case Management

If you or your dependent has a serious or extended-care illness or injury, a case manager may assist you or your dependent in identifying and coordinating appropriate cost-effective medical care alternatives to help ensure the appropriate care is provided in the most effective setting possible. The case manager also may coordinate communication among you and all health care providers involved in your or your dependent’s care.

Congenital Heart Disease Program

A team of specialized nurses support members through all stages of treatment and recovery.

Cost Estimator

Use this tool to gather the information you need to make smart choices about the health care you receive. Results include personalized cost estimates.

Health4Me App

Download this app to your phone to manage your health benefits. It helps you simplify access to health care resources.

Kidney Resource Services

Program designed to help members who have been diagnosed with end-stage renal disease and are preparing to start dialysis or those who are currently receiving dialysis treatments.

Maternity Support Program

If you are expecting a child, you can get support from specialized nurses before, during and after pregnancy.

Neonatal Resource Services

UnitedHealthcare's team of NICU nurse case managers assists parents with education and support during this stressful time.

Personalized Messages

United Healthcare will remind you about money-saving tips, scheduling exams and more through personalized messages on your health statements and in your myuhc.com message center.

QuitPower Program

This program assists you as you take the steps to stop using tobacco. Get up to eight weeks’ worth of nicotine replacement products and receive support and guidance from a personal coach, all for no extra cost.

Transplant Resource Services

Provides access to the nation's leading transplant programs and nurse case managers who have transplant experience.

Virtual Visits

When you are sick and need care quickly, a Virtual Visit is a convenient way to start feeling better faster. With Virtual Visits, you have access to United Healthcare’s network of virtual doctors who can provide care using live audio and video technology. Visits typically take less than 20 minutes and will cost you $50 or less. To get started, go to www.uhc.com/virtualvisits and register today.

Live Healthy

Access to a number of helpful health guides, videos, tools and calculators to help you make informed decisions about your health.

Resources for Conditions & Diseases

Get physician-approved articles on the common cold, rare conditions and the many health concerns that are in between.

Online Communities & Support Groups

Join conversations and connect with others who have similar health concerns.

Total Health Assessment

Answer questions about yourself and get a customized action plan to prevent future health problems and feel your very best.

Wellness Coaching

Partner with a wellness coach to create a customized plan that outlines small, easy steps you can do to take better care of yourself. Schedule convenient phone sessions at times that work for you. Coaching is available at no cost to Kaiser members, in English and Spanish. For more information, call 866-862-4295.

Healthy Lifestyle Programs

Kaiser members have access to free online personalized lifestyle programs for health conditions such as chronic pain, depression, diabetes and insomnia.

My Health Manager

Access your health information online and actively manage care for you and your family. You can also download the My Health Manager mobile app to your smartphone or tablet.

Video Visits & Chat with a Doctor

Kaiser offers two ways to get care that's secure, convenient and personalized. If your Kaiser provider determines the care you need can be provided in a video visit, this is a great alternative to making a trip for an in-person visit. Kaiser’s newest Telehealth option is an online chat feature. "Chat with a Doctor" is on demand, real time messaging with a doctor to receive medical advice and triage. There is no cost for Kaiser members, and it is available 8 a.m. – 10 p.m., seven days a week.

International Travel Clinic

Kaiser provides travel consultations for members traveling abroad. Clinical pharmacists assess the health risks of the destination, determine if vaccines and other preventive measures are needed and recommend immunizations and prescriptions.

Prescription Tools

Order or refill prescriptions, sign up for mail order and more on your prescription websites:

HSA/FSA Tools

Manage your Health Savings Account and Health Care Flexible Spending Account online with Transamerica at Transamerica.com/portal.